Kitchen Jungle Raw Chia Seeds 300 Gm Jar Pack | Seeds For Eating | Diet Snacks | Chia Seeds For Weight Loss | Omega-3 Seeds For Eating | Non-Gmo And Fibre Rich Seeds is available on Amazon.
Product Description:-
- Fiber – Chia seeds are rich in fiber, which can help with digestion, reduce inflammation, and control cholesterol levels.
- Protein – Chia seeds are a great source of protein, which can help you feel full for longer and reduce body fat.
- Omega-3 fatty acids – Chia seeds contain omega-3 fatty acids, which can help reduce inflammation and promote a healthy heart.
- Quercetin – Chia seeds contain quercetin, an antioxidant that can reduce the risk of heart disease.
- Minerals – Chia seeds contain calcium, magnesium, and phosphorus, which are essential for bone health.
- Low calorie – Chia seeds are low in calories and high in nutrients.
- Hydration – Chia seeds can absorb up to 10 times their weight in water, helping to keep you hydrated throughout the day.
- Digestion – Eating chia seeds soaked in water may help with healthy digestion.
- Hunger – Eating chia seeds soaked in water may help lower hunger.
- Skin health – Chia seeds are rich in antioxidants and can help protect skin cells from damage. Applying chia seed oil can help keep skin hydrated and prevent water loss.
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